Chicken Tenders Recipe with Oat Crusted

Teasure of Yummy Chicken Recipes With Galaxy Gyan


Today you will going to learn tenders chicken recipe with yummy oat crusted from secret diary of Grandma which is really easy to cook and yummy in taste. Moreover it always a hit with kids - tender chicken smeared with a bunch of indian spices and fried crisp. Its really healthy dish which is full of high protein and nutrition for you. You can try this recipe with your friends and family. i give you guaranty that they will gonna love this delicious dish.


Ingredients Of Oat Crusted Chicken Tenders

  • 300 Gram Chicken breast (cut into strips)
  • 1/2 tsp Salt
  • 1 Tbsp Garlic Paste
  • 1 Tbsp Ginger Paste
  • 1 Tbsp Green Chilli Paste
  • 1 Cup Oats
  • 3/4 Cup Refined flour
  • 1/2 tsp Salt
  • 1/2 tsp Freshly Ground Black Pepper
  • 1 Tbsp Dried Mixed Herbs (italian herb)
  • 1 tsp Garlic Powder

Quick Tip to Make Oat Crusted Chicken Tenders

1.Place the chicken breast on a flat surface lined with cling wrap and hammer it with a meat mallet until you get equal thickness.
2.Cut the chicken breast into 2 inch thick strips (horizontally).
3.Place chicken strips in a mixing bowl.
4.Add salt, ginger, garlic and green chilli paste and mix well, ensuring the marinade gets rubbed into the chicken pieces. Keep aside to marinate for 15-20 minutes.
5.To make the oat crumb, place oats in a food processor, and process for 20 seconds or until coarsely ground. Add flour, salt, pepper, garlic powder and herbs. Pulse to make a coarse powder and spread out in an even layer in a plate.
6.To cook chicken tenders, heat a pan and brush with oil. Take each chicken strip, dredge in oat mixture and place on the hot pan, ensuring it is completely flat.
7.Cook until golden brown (3-5 minutes). When cooked on one side, flip over and cook on the other.
8.Serve hot and crispy.
Key Ingredients: Chicken breast (cut into strips), Salt, Garlic Paste, Ginger Paste, Green Chilli Paste, Oats, Refined flour, Salt, Freshly Ground Black Pepper, Dried Mixed Herbs (italian herb), Garlic Powder

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